Since they’re full of soluble fiber, oranges are helpful in lowering cholesterol.
Although oranges are acidic before you digest them, they contain many alkaline minerals that help to balance out the body after they are digested. In this regard they are similar to lemons which are one of the most alkaline foods available.
High in vitamin C.
Detoxifies harmful substances.
Flushes toxins from your body.
High in Vitamin C and B.
Aids in digestion, which is linked to helping the liver function.