Source of antioxidants.
Improve blood sugar control.
Boosts energy levels.
They can improve your digestion.
Reduce bad cholestorol.
Boost immune system.
High in vitamin C and antioxidants.
Loaded with fibre, both soluble and insoluble.
Loaded with essential vitamins and minerals such as potassium, calcium, manganese, magnesium, iron, folate, niacin, riboflavin and B6.
Good source of nutrients and antioxidants.
Supports heart health.
Lowers blood pressure.